Meaning:  To become calm and behave normally again after being angry or upset: 
                Become calm or regain control of your emotions

Usage:      Just pull yourself together. There's no point crying about it.
                I was so angry that he couldn't "PULL HIMSELF TOGETHER"

Meaning In Urdu ( دھیان سے ,پرسکون بننے کے لئے ,عام طور پر برتاؤ ,پرسکون ہو یا آپ کے جذبات کا کنٹرول دوبارہ حاصل)